Pilates Training

 

THE LEVEL 3 DIPLOMA IN PILATES

Course Content

The Level 3 Diploma in Pilates is a comprehensive course that will provide you with the foundation to either teach matwork or use it as a stepping stone to becoming a fully certified instructor. This course is recognised by CYQ and REPS. The course is broken down into the following units:

  1. Principles of exercise, fitness and health

  2. Anatomy and physiology for exercise and health

  3. Supporting clients who take part in exercise and physical activity

  4. Health, safety and welfare in a fitness environment

  5. Principles of Pilates Matwork

  6. Programme Pilates Matwork

  7. Instructing Pilates Matwork

During the course you will develop the necessary skills and knowledge to:

  • Teach, modify and adapt the full Matwork repertoire in relation to your clients needs and goals

  • Assess, identify and then rectify your clients postural defaults through safe and effective programming

  • Acquire the necessary teaching skills to help improve and enhance your client’s movement quality

Assessment

Your assessment in broken down into the following:

  • Coursework

  • Portfolio of Evidence

  • Practical Demonstration / Assignment

Multiple Choice Examination Courses are held at the weekend over a period of three months. The cost of the course is £1450.00.

If you are interested in apply for the course please contact studio@moorepilates.co.uk, stating why you would like to be a Pilates Instructor as well as a list of your previous relevant qualifications and experience.

We look forward to hearing from you.

MOOREPILATES ESSENTIAL REFORMER COURSE

Course Content

Allowing students studio time to practise the exercises taught in a professional teaching environment support by a qualified Pilates Instructor.

  • Students will also have access to the studio equipment to practise the exercises enabling them to demonstrate them proficiently in a class setting.

  • Students will be able to take part in machine classes to experience a range of teaching styles.

Our Essential Reformer Course is validation by Active IQ.

Aim:
To train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective machine Pilates classes.

Objectives:

  • To be able to plan a safe group reformer session taking into consideration clients posture, goals and aspirations, Pilates principles and fundamentals.

  • To be able to deliver a safe group reformer session taking into consideration clients posture, goals and aspirations, Pilates principles and fundamentals.

  • To be able to communicate effectively and positively using a variety of learning styles.

  • To be able to evaluate the session effectively concluding with a clear aim and purpose for the consecutive session.

There are 12 contact teaching hours that take place over one weekend.

Then there are a minimum of 40 self-directed teaching hours comprised of the following:

  • Observe and participate in reformer classes.

  • Practise the exercises to be able to teach these fluently.

  • Teach under a qualified Pilates Instructor.

Assessment

This qualifications comprises of successful completion of the following:

  • Session Plan

  • Delivering a 1 hour machine class

  • Evaluation of the machine class

  • Health and Safety documentation (Client questionnaire forms)

All components will be assessed internally and then doubled marked by an external verifier.

Pre-requisites

  • Level 3 Diploma in Matwork Pilates

  • Experience of machine Pilates is highly recommended.

  • The course requires physical exertion and individual participation is essentials, therefore a degree of physical fitness is necessary.

  • The course requires a good level of communication skills.

If you are interested in apply for the course please contact studio@moorepilates.co.uk, stating why you would like to be a Pilates Instructor as well as a list of your previous relevant qualifications and experience.

We look forward to hearing from you.