Healthy Nutrition — Vegetable Bake

Autumn is a time to dust off the slow cooker, if you have one, and this recipe is perfect as the nights draw in. Making slow changes to the diet can also include having more meat-free days; not only is this good for the environment but a diet high in vegetables and whole grains with less meat has been shown to be the most beneficial for health. It helps that this recipe is delicious too!
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