Pilates

DEDICATED TO IMPROVING WELLBEING


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Machine Pilates class

Machine Pilates Classes

  • These classes focus on a new level of strength training as you will work against resistance so the results are fast.

    Muscles are worked deeply as the springs provide support for difficult exercises to really strengthen your stabilising muscles. At the same you will use your big muscle groups to whittle away fat and tone and define the body. Only eight clients per class.

Salute

Stretch Class

  • You will be sure to release the stresses and strains of the week through moving through a series of dynamic poses aimed to strength your joints while releasing tension.

    You will be sure to walk a few inches taller when you leave the studio.

Pure Power class

Pure Power

  • This intense workout will certainly raise your heart rate and make you sweat.

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Pilates with Moore Pilates

We believe Pilates is an intelligent form of exercise that is inclusive to EVERYONE.

Samantha Moore

DIRECTOR

MOOREPilates is dedicated to improving their client’s wellbeing through high quality personalised teaching utilising the specialised Pilates knowledge and equipment. We believe Pilates is an intelligent form of exercise that is inclusive to EVERYONE.

Our Vision

MOOREPilates is dedicated to helping clients develop an awareness of their body so that they are able to improve posture, core strength and flexibility. Pilates builds strength from the inside out. By training the complex muscles which lie in the torso, pelvis and shoulder girdle and through proper alignment, improved breathing and fluid movement, strength and functional fitness is increased. MOOREPilates believes in training clients using this approach to improve client’s general health and day to day wellbeing.

Samantha is director of MOOREPilates, is an ex-dancer and has suffered many long term injuries through her career. Through training and practicing Pilates she has managed to lead a pain free and active lifestyle, ultimately forming the driving force behind MOOREPilates.

The small and dedicated team at the studio believes in the Joseph Pilates technique for everyone and teaches it with passion. MOOREPilates is very involved in all areas of community life, working within schools, running classes for children, working with athletes and generally individuals from all walks of life regardless of their background, fitness or ability.

All members of staff are qualified Pilates instructors from international leading Pilates training providers, including the Pilates Foundation, Pilates Precision and STOTTS.